Read reviews and book now. 0000002249 00000 n %PDF-1.3 0000004847 00000 n Fitness Goals: Heart Healthy. hb```f``=+ @Qo!)'f ^UBQ~ewJY`'D:dY&'N]x d^E4 !v# Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual . 0000062669 00000 n - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Hamburger Bun, 100% Whole Wheat, NUTRITIONAL TARGET MAP Our potatoes come from John Madden, a veteran of the Smithfield fruit market. 3. It is also a good source of Dietary Fiber. 4 0 obj 0000065441 00000 n 0000055707 00000 n 119 calories. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 0000065793 00000 n Protein. 1 bun (47g) Nutrition Facts. A 6-ounce burger, for example, will have 563 calories just from the beef. Here are some of our more frequently asked questions. Smokey Bones Nutritional Information The nutritional values provided herein are based on standard company recipes. Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 Fresh, hand-formed patty hot off the grill. 0000047023 00000 n Book a Table Order Online Contact Menu Locations About Careers FAQs +T&Cs Allergens vouchers Book a Table Order Online Contact Menu Locations About . 2 buns (56g) Nutrition Facts. We enjoy running the business ourselves for now and have a great team. The 4-ounce hamburger has about six times the amount of protein as a hot . 0000123973 00000 n + How does the queue . 0000067394 00000 n 0000046651 00000 n 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n 0000006665 00000 n 120 calories. 207. 0000069026 00000 n 0000002124 00000 n 400. You would reach this limit with just one hamburger per day. Source: Nutrient data for this listing was provided by Custom. 0000002476 00000 n Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. A traditional white hamburger bun will add 145 calories. 0000037828 00000 n Please be aware that due to processing and preparation of our ingredients, On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. You can even customize your own Keto meal before you get to McDonald's. 0000123307 00000 n It begins with a heading 1 called 'Get the Mobile App'. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. parents can have a nice meal while there kids play" Can't wait to go back and try some of the fried chicken options. From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories. Fry the chicken in hot oil until crisp, golden brown and cooked through. 0000061473 00000 n 0000010067 00000 n 0000064116 00000 n Apply for a Humareso Expeditor job in East Hampton, NY. Do you have nutritional informational available? 0000032148 00000 n 0000004456 00000 n Let's start with the most important part of the hamburger the meat. A healthy burger can also be a tasty burger! 0000012169 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0000124837 00000 n trailer <]/Prev 118654/XRefStm 1418>> startxref 0 %%EOF 3097 0 obj <>stream (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Total Fat (g) 18. << /Length 5 0 R /Filter /FlateDecode >> They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. ET'64p| |@a P5]f\A!=1uL,fmXpi0nV]h -0? 0000050348 00000 n Heat enough oil to deep fry the chicken in a pot or deep skillet. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. These tables are being kept for people in the queue. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream 0000004734 00000 n % 0000001649 00000 n There are a few easy tricks you can use to cut calories and add more nutrients to your burger. 0000047721 00000 n 0000047391 00000 n 864/2000Cal left. 0000061856 00000 n with detailed nutritional information including calories, fat and protein for each serving size. 0000011207 00000 n We know exactly what goes in to every burger. The Habit Burger Grill cannot guarantee that allergens do not exist in our food. 0000002468 00000 n 0000069746 00000 n They are likely slurping the end of a pint in a pub somewhere and on their way back. 0000125259 00000 n Divide and shape the mixture into six (1/2-cup) patties and press to 3/4-inch . Indeed you can. 0000044384 00000 n burgers: cheeseburgers: steak: french fries: . 0000012414 00000 n Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 0000002636 00000 n 0000006746 00000 n Step 2. 0000046396 00000 n . 0000010826 00000 n hb``c``-b /Y80!A1&/~q^$|iyL>3F-%\I" w> endstream endobj 6106 0 obj <>/Filter/FlateDecode/Index[65 6009]/Length 116/Size 6074/Type/XRef/W[1 1 1]>>stream 0000027054 00000 n 0000046804 00000 n %PDF-1.4 % %PDF-1.4 % 0000053246 00000 n In particular, excellent quality tomatoes out of season. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. 0000125653 00000 n So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Footage . Double Double Protein Style (Lettuce Wrapped) Ask for "Protein Style" at In-N-Out Burger and they'll replace the bun with a lettuce wrap. Escape will close the window. |y L+|xoYV=(8W/0A0. 0000041674 00000 n Foods that are both nutritious and filling are considered better choices for weight loss. 0000011019 00000 n Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. Most people don't eat a hamburger without adding in some toppings for extra flavor. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. French Fries Potatoes prepared fresh in 100% sunflower oil. 0000033018 00000 n 0000125110 00000 n 0000008839 00000 n 0000059291 00000 n 0000001096 00000 n HWW0bKkc0Y$C7Y|;3' :`$#Se+;~8/:h%Q)lnxP?\pcZ*!c@aD C^)6 e Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. or "How many meals a day should you eat?" 0000056031 00000 n Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. 836. h1 0$)ha,!!!!!CCw= *ck: endstream endobj 6075 0 obj <>/Metadata 63 0 R/Pages 62 0 R/StructTreeRoot 65 0 R/Type/Catalog/ViewerPreferences<>>> endobj 6076 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 792.0 2880.0]/Type/Page>> endobj 6077 0 obj <> endobj 6078 0 obj <> endobj 6079 0 obj <>stream Calories from Fat (g) 160. 0000042733 00000 n Activity Needed to Burn: 125 calories 0000055264 00000 n They opened on Wexford St in 2013 and still work in the business everyday. 0000123392 00000 n Straight Up Burgers . "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. or "How many meals a day should you eat?" We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. stream 0000000016 00000 n By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 0000054622 00000 n 0000012102 00000 n 0000032469 00000 n Adding salt any earlier can alter the texture of the meat. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Hamburger Bun, 100% Whole Wheat, ESTIMATED GLYCEMIC LOAD With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 0000022466 00000 n Having sampled all the major beef breeds available in Ireland, we settled on Black Aberdeen Angus supplied by FX Buckley. From cheese to toppings, burgers can easily be customized to your taste. If you come and see a few empty tables, do not worry! Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 0000021955 00000 n If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Why do you mince in each individual restaurant. 0000054060 00000 n Percentages are based on a diet of 2000 calories a day. 0000124480 00000 n 0000069366 00000 n ketchup, mustard, mayo, Since opening we have expanded to multiple locations across Ireland.Click on the links below to find your nearest BUNSEN. You can also check where you are in the queue whilst you go off for a drink (responsibly). 0000124986 00000 n 0000033268 00000 n 0000122811 00000 n Use of and/or registration on any portion of this site constitutes acceptance of our 0000050016 00000 n 0000123491 00000 n EMAIL: hello@bunsen.ie Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil 0000006904 00000 n The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. The Habit Burger Grill. 3058 40 0000124053 00000 n Burger-lover Craig Harker wanted to celebrate his big . And, we can guarantee freshness by controlling how often we mince the burgers. 0000017333 00000 n 0000044499 00000 n 0000066804 00000 n 7,620,531. So, we assessed our impact and fully offset it for every burger we sell. Price: $5.10. 0000032648 00000 n FAQ. h1 m-9j%/xC. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. This listing does not contain enough data on individual amino acids to determine protein quality. The amount of sodium is great for a fast-food burger." While that's certainly not the basis of a healthy diet, the Cali-based fast-food joint earns points for offering plenty of calorie-saving menu tweaks. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. Add as many toppings as you . If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . Log food: Trader Joe's Honey Wheat Hamburger Bun. Dallas, TX. Apply online instantly. All of the information used herein has been provided by our suppliers and is current as of October 2021. Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Pickle, onion, lettuce, tomato, Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. Only salt and pepper, seconds before it goes on the grill. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 1 bun (44g) Nutrition Facts. Shake off excess and spray each breaded cutlet with olive oil. 0000122373 00000 n Beginning of dialog window. 0000046464 00000 n If you have diabetes or metabolic syndrome, you might want to aim a little lower. We do! 608. The Fried Chicken & Jack is so good! 0000003713 00000 n . Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Hamburger Bun, 100% Whole Wheat, NUTRIENT BALANCE INDICATOR All Rights Reserved. Total Calories. Bunsen was started by cousins Tom and Finn who were born and live in Dublin. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000012006 00000 n 0000001600 00000 n Here are some of our more frequently asked questions.For more information, contact us at hello@bunsen.ie. We have a gluten free bun for 50c extra. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY 0000062974 00000 n If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). The Self NutritionData method and system is covered by U.S. Patent No. 0000123640 00000 n Place them in your air fryer for 12-15 minutes at 360F (180C). However, we feel this is essential to quality control. 0000032838 00000 n For delivery try https://deliveroo.ie/brands/bunsen. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. 0000044264 00000 n Read more: The 10 Best Homemade Veggie Burger Recipes. 0000017731 00000 n 0000124152 00000 n 0000004619 00000 n President's Choice Sesame Slider Mini Burger Buns. Cove Hollow Tavern, Fine Dining American cuisine. As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. 0000122414 00000 n It also means that each burger is inspected by hand. 0000003325 00000 n 0000018786 00000 n 0000026273 00000 n Percentages are based on a diet of 2000 calories a day. 0000123059 00000 n Do you serve a vegetarian option? Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Our buns are made in our friend's bakery in Naas, Co Kildare. Foods that are nutritious without being filling are considered better choices for healthy weight gain. The main ingredients of a generic vegetarian burger include a patty, buns, cheese, tomato ketchup, tomato, lettuce and mayonnaise. 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. "Fg4#o0 0Z endstream endobj 3096 0 obj <>/Filter/FlateDecode/Index[51 3007]/Length 78/Size 3058/Type/XRef/W[1 1 1]>>stream 0000012248 00000 n Once we had opened 3 restaurants we felt guilty about our success. 0000044613 00000 n 0000010829 00000 n 0000017662 00000 n Protein quality is dependent on having all the essential amino acids in the proper proportions. The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. With mustard & ketchup instead of spread. 1136 Cal. Indeed we do. A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000018276 00000 n Pour the breadcrumbs into a final bowl. This is the key to tasty burger. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Update: EH is currently open for pick-up and delivery orders! We use a queuing app so people don't have to wait around at the door like suckers. The patty is minced fresh every morning - a precise ratio of three different forequarter cuts. 0000006812 00000 n We control the production. A traditional white hamburger bun will add 145 calories. Burger Bun, 2 100% beef patties, lettuce, tomato, spread, 2 slices of American cheese, with or without onions. 0000007551 00000 n After extensive research, we decided that the only way to make our burgers was by hand. + Do you have nutritional informational available? 0000123158 00000 n CALORIC RATIO PYRAMID This is also known as the Triple Triple Burger. 0000054411 00000 n 0000007726 00000 n + Can I take-away? 0000030636 00000 n Needless to say it is hard to mince in every restaurant. Huge pieces of tender, juicy fried chicken in between poppy seed burger buns. When considering hamburger calories, beware that toppings do add up. This is the best way. In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. 0000008123 00000 n Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0000003220 00000 n 0000050709 00000 n The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. The most popular choices are bacon and cheese. Our excellent Baker Derek produces them daily, to our spec, in his bakery in Tallaght. trailer <]/Prev 171276/XRefStm 2249>> startxref 0 %%EOF 2945 0 obj <>stream When eating out, meatless burgers seem like a good choice for vegetarians. 1 bun (67g . h1 01sd^IzC. View other nutritional values (such as Carbs or Fats) using the filter below: 0000124629 00000 n Nutritional Info Carbs 23.6 g Dietary Fiber 1.2 g Sugars 1.2 g Fat 1.6 g Saturated 1 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 4 g Sodium 104 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Nutritional Information Allergy Key: D=Dairy, N=Tree Nuts, S=Soy, G=Gluten, E=Egg, F=Fish, P=Peanut, MSG=Monosodium Glutamate Sensitivity Key: G = Gluten, MSG = Monosodium Glutamate, SO = Soybean Oil Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. We do all of our mincing in a cold room that is below 5 degrees. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. 0000047506 00000 n Have you ever asked yourself, "How much weight can I lose in a month?" Search MyFitnessPal for calories, carbs, and nutritional contents for Butternut Burger Buns and over 2,000,000 other foods at MyFitnessPal. This offer is valid Monday - Thursday from 2-5 with a valid student card. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. P` hB&nB.nB&B&nB.nB*B&nB.~wX. Have you ever asked yourself, "How much weight can I lose in a month?" 0000018865 00000 n =>_|]|Znf_|_F_O/bo%So/%g_#Q A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. Bacon Burger. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) 0000124301 00000 n 0000047633 00000 n My Low Carb In-N-Out 33 Burger. 150 calories. You can also pick a junior size burger instead of a regular one to save calories. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. 2863 83 It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added.