Add the ground beef and mix to combine. Season to taste with salt and pepper. Most Americans dont eat enough fish, but it really is such a healthy and satisfying dinner option. (To make it easier to close the packets, arrange the green beans facing the same direction.) Line 2 baking trays with parchment paper. I am very happy you enjoyed it! Add the green beans and garlic to the skillet and cook about 2 minutes. I chopped the tarragon and got the fish ready while the other stuff baked. (-) Information is not currently available for this nutrient. Thats so good to hear!! Quick and easy weeknight dinner. After 20 minutes, stir the potatoes and return to the oven along with the second sheet pan of the green beans and red onion slices. 1/2 cup finely diced onion (Optional) 1 teaspoon minced garlic (Optional) Combine all ingredients in a large pot, bring to a boil, then turn to medium low and cook about 1 1/2 hours until potatoes are done and water has cooked down. Thats wonderful!! collection. In a small mixing bowl, melt butter and whisk in garlic, parsley, lemon juice, and brown sugar. Notes So, if you dont eat it all up the night you make it, store it in an airtight container in your refrigerator, but not longer than 2 days. Place potatoes on a sheet pan. Move potatoes to one side of the pan. Instructions: Melt the butter in a large saucepan and saut onions until limp. phaphamau vidhan sabha result 2017; goldstreet business news; cream sauce for diabetics; best selling 4th gen kpop boy group; powell river ferry schedule Garnish with dill, cut the remaining lemon into wedges and serve with the fish. Thanks for this new recipe! Following that vein, one of my favorites is Greek cooking. For leftovers, transfer 1/2 cup of the lemon mixture to an airtight container and store in refrigerator for up to 5 days. Remove the sheet pan from the oven, push the green beans and tomatoes to the sides so you can place the fish skin-side down, if any, in the center of the pan. I like to cut them into 1-2-inch pieces as well. Cover that baking sheet in foil and youve cut your clean up time down even more! When Im wanting to satisfy that craving, my baked salmon with potatoes and green beans is always at the top of my list! Coat tomatoes with cooking spray; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broiled Tilapia with Bean, Potato and Olive Salad. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. Im very glad you enjoyed it! It means a lot. All Rights Reserved. Stir in the lemon juice and 1/4 cup water, then cover and cook until the beans are tender, about 3 more minutes. You can also opt to freeze any leftover baked salmon. Stir the olive oil, lemon juice, and garlic together with all of the spices. I love sharing easy, creative and delicious dinner ideas your family is going to devour! Next, remove the potatoes from the oven and push to one side of the sheet pan. =) I love sheet pan meals for simple wholesome dinners that don t take too much fuss or time. Drizzle with remaining 2 tablespoon evoo and season with salt and pepper. So simple and delicious. This was an excellent meal! Those usually include lemon and parsley something about that flavor profile just screams fresh to my taste buds. This is a wonderful recipe! Can't wait to try this on the grill in the summer. Preheat the oven to 400 degrees F (200 degrees C). Using a potato masher or fork, gently smash each potato to inch in height. I added some capers, but otherwise followed your recipe exactly. Chicken with Green Beans and Potatoes. 15 Super Simple Sheet Pan Dinners | Clean Plates, 1 lb potatoes cut into bite-sized pieces (recommend: baby golden), 1 1/2 lb white fish (like cod or flounder), Chopped fresh herbs, like chives, basil, or parsley. 4. Remove pan from oven, sprinkle potatoes with parsley, chives, salt, and pepper and move to one side of the pan. Then top fish with 2 lemon slices and 2 thyme sprigs each. It is a beautiful presentation too! Move to 1/3 of the sheet pan, as pictured. Place the fish over the beans and sprinkle with salt, pepper, and paprika. No forks or spoons required, justeasy-to-pick-up party foods, so you can clean up in no time. Spray a 9x13-inch casserole dish with cooking spray. Place a large skillet over medium-high heat. It all bakes together on one sheet & is done in no time! Slice onion and trim green beans, then tear off four pieces of heavy duty foil or parchment (I aim for about 15 inch long pieces). Preheat oven to 400F. Sprinkle the fillets with another 1/2 tsp. Some of the links on this page may be affiliate links. Step 4. ", 1 pounds small new red potatoes, cut into 1-inch chunks, 8 ounces thin French-style green beans, trimmed, 1 teaspoons coarse-ground Dijon mustard, 3 tablespoons prepared black olive tapenade. If you collect old cookbooks and you have it, then you are blessed. Rinse the green beans, trim, cut in half, and add to the potatoes during the last 7-8 minutes of steaming. Coat parchment with cooking spray. Place them in the oven and bake for 15 minutes at 400F. On a sheet pan, season the green beans and tomatoes with 2 tablespoons olive oil, salt, pepper and 1/2 teaspoon red pepper flakes. I love that you can make it on a sheet pan all at once! Combine oregano, beans, olives, and 1/2 cup water in a shallow 3-qt. To the hot pan, add wine and bring to a boil, scraping up the bits from the bottom of the pan. 4 Sea Bass Fillet with Bean Salad. 1. Add the fish fillets to baking sheet. Bake fish and potatoes for 10 minutes. . Thaw overnight in the fridge. Drizzle with a little olive oil. teaspoon salt Remove from the heat and stir in the remaining 1 tablespoon butter until just melted. this link is to an external site that may or may not meet accessibility guidelines. Thaw overnight in the fridge. 3. Sprinkle fillets evenly with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Add well drained green beans, butter and salt & pepper to taste. Five or more orders, call (504) 282-0296 by 9 a.m. on Friday. While fish cooks, slice the baby potatoes into -inch slices. I used white pepper at half the amount, and I cooked my riced cauliflower in butter with shallots and roasted garlic. Fold foil over, and seal tightly to form a packet. amzn_assoc_marketplace = "amazon"; 1 cup chicken broth Sheet pan meals are the best! Season with salt and pepper. 2023 Cleanup was a breeze with the foil-lined single pan. Secure the lid on to the Instant Pot and turn the nozzle to the sealed position. 2023 The Dinner Shift. sauce) Nutrition Info Ingredients 12 ounces baby yellow potatoes 1 cup water Cooking spray 4 (6-oz.) Go biscuit. Instructions. The tomatoes were sweet, the beans took on a really nice garlic flavor and the fish was moist, delicious, and flavorful. Simple and honest fish fry from 3-8pm includes green beans and fingerling potatoes. Cook for 15 minutes or until vegetables are tender. I am so happy to hear that!! Heat the oven to 400 F. 2. Cover with vented plastic and microwave 68 min., until mostly tender. Its also high in protein and low in carbs can you say #goals?! If you purchase a product through an affiliate link, Ill automatically receive a small commission at no additional cost to you.). While the potatoes are cooking, take the mixing bowl (no need to wash it after the potatoes) and add the green beans. Toss together potatoes with the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Line 2 baking trays with parchment paper. Use 1 tablespoon of the oil to brush both sides of the fish, then. 2. This easy Baked Salmon Recipe with Potatoes and Green Beans is one of my family's favorite dinners. Save cutting the potatoes until just before cooking, as they can brown. Place fillets in the center of the pan and green beans on the other side. Veselina Konstantinova 599 4 56. I used pre-minced garlic to save time. Dredging tender fish fillets in an herby coating and flash searing them along with green beans and cherry tomatoes makes an easy and healthy dinner. I cut the tomatoes and got the green beans ready at the same time while the oven preheated. I did not change a thing in the recipe and it was perfection! Learn how your comment data is processed. Cover the pan and let the potatoes cook for about 10 minutes. Arrange the potatoes around the fish. Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Move potatoes to one side of the pan. Gently toss the beans and potatoes to coat in butter and seasonings. amzn_assoc_title = "My Amazon Picks"; Flip and cook through, 1 to 2 more minutes. Add fish to the skillet and cook until golden and cooked through, about 3 minutes per side. Peel the potatoes, cut into wedges and steam for about 20 minutes. Place tomatoes, cut sides up, on a foil-lined baking sheet coated with cooking spray. baking dish; season lightly with salt. Add the green beans and garlic to the skillet and cook about 2 minutes. Shake the pan to toss potatoes and roast for 20 minutes more. haricots verts Use an Instant Read Thermometer to check your salmon for doneness. Evenly distribute potatoes next to green beans on baking sheet. Use an Instant Read Thermometer to check for doneness; salmon is done at 145F. Use whatever nuts you like for a little crunch. (As an Amazon Associate, I earn from qualifying purchases. One pan meals are totally my jam, and this is such a flavorful way to enjoy cod! I did not have the fresh herbs, so I used flavored panko. teaspoon salt teaspoon ground pepper 2 cloves garlic, peeled and sliced 14 ounces halibut, grouper or cod fillet, cut into 4 portions 4 tablespoons lemon juice 1 teaspoon herbes de Provence Fresh thyme for garnish Directions Step 1 Preheat oven to 425 degrees F. Step 2 Toss potatoes, mushrooms, 1 Tbsp. Place the salmon, potatoes and green beans in a single layer onto the prepared . I reckon you can use whatever potatoes you have be they brown, yellow or red. Simple to make and so delicious! Absolutely a great healthy recipe for a mid week meal! Delivery available for 10 . Fish and Potatoes (78) Fish in Oven (370) Fish in Sauce (90) Fried Fish (120) Greek-Style Fish (26) Grilled Fish (71) Hake (64) Mackerel (106) Pickled Fish (33) Salmon (123) Preheat the oven to 400F. baked salmon recipe, how long to bake salmon fillet, sheet pan dinner idea. The most popular recipe content of the last 24 hours. 1. I did use drained canned beans and toasted the almonds in the microwave and it came out great. Since this is a one-pan recipe, you dont need much! 132 in 1 teaspoon salt. Arrange the potatoes on top of the beans. Roast potatoes for 13 to 15 minutes, or until just tender and starting to brown a bit. There are many people who are terrified of cooking fish, but you shouldnt beit is so easy and takes so little time to make a delicious and flavorful meal. Make sure the potato is crispy and brown. 2. baking dish. Put the halved potatoes in a bowl with 2 tablespoons of the oil and toss to coat. Arrange on a serving platter and serve warm or at room temperature. Baked Salmon with Beet and Watercress Mash, Mediterranean Vegetable Casserole(with video), Just what I needed. Combine all of the spices in a small bowl; sprinkle them evenly over the chicken, potatoes and green beans. Add the onion and 1 teaspoon salt. 3 tablespoons olive oil Combine 1/4 teaspoon salt, oil, garlic, and green beans on a large piece of foil; toss to coat. Place potatoes on the sheet pan. Once the cod is totally frozen, place in a freezer-safe baggie or container for up to 1 month. collection. The salmon and veggies always cooks up so perfectly! Tips for making baked cod with lemon Pat the cod dry. This was incredible and all is done on one baking tray. Gently mix to combine. This tilapia recipe is amazing. Pour the wine over all and bake at 350F for 30 to 35 minutes or until the fish flakes with a fork. Price and stock may change after publish date, and we may make money off This recipe is from "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet" by Ellie Krieger, from Da Capo Lifelong Books. teaspoon oregano. Move to 1/3 of the sheet pan, as pictured. I am pinning now to try them all:). 297 calories; fat 10.6g; saturated fat 1.5g; mono fat 5.7g; poly fat 2.5g; protein 37g; carbohydrates 14g; fiber 4g; cholesterol 85mg; iron 2mg; sodium 608mg; calcium 65mg. Everything about this meal was fantastic!! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Same with the green beans. Bake for 1 hour or until the chicken is cooked through (internal temperature of 165F) and the potatoes are tender. Rinse, shake dry, pluck the leaves from dill, and chop coarsely. 1 pound green beans, ends nipped, and cut into 1-inch pieces Hi Rachel, so glad you liked it! Once the cod is done, gently remove to a serving platter. 1 large tomato, thinly sliced 1 cup chicken broth. Pat cod fillets dry with paper towels. Drizzle with 2 tablespoons evoo and toss to coat. Directions In a large skillet over medium-high heat combine potatoes, green beans, thyme, pepper, Worcestershire sauce and 3/4 cup of broth. If you make this with thin potato crisps as pictured you will need two large sheet pans, keep to one by simply making cubed roasted potatoes. Add salt and pepper to taste and toss again. Updated the post to reflect the recipes Was just supposed to be sheet pan recipes, not diet specific. 2023 Warner Bros. Plus its also low carb, Paleo, keto and Whole30-friendly! DO NOT OVERMIX. My family just loved it. Manage Baked Salmon with Beet and Watercress Mash in my favorites. Roast for 20 minutes. Mealtime has never been so easy. The Dinner Shift is dedicated to helping busy moms get dinner on the table after the weekday grind, however that is defined for you and yours. Fish with Peas and Green Beans. Combine all the spices in a small bowl. Try these super simple meals that will feed you and your family effortlessly. I love a meal that comes together easy and is full of flavors and textures! Preheat the oven to 375F. Remove the potatoes from the oven and add the green beans. Then remove from the pan onto a plate and cover loosely with foil. IE 11 is not supported. Sprinkle the fillets with another 1/2 tsp. You really can't make the dish ahead of time, but it takes just minutes to throw together. Push potatoes to one side of the baking sheet. Savory dishes up old favs as well as new, tasty flavors, so try them all. Spread out the potatoes on one of the baking trays. Manage Lightened-Up Pasta Alfredo in my favorites. Marina Nord 392 5 56. I love finding these wholesome recipes that will be perfect for busy weeknights! oil. It was published in 1977. Didn't change anything, made exactly as written. Delicious! Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Shake the pan to toss potatoes and roast for 20 minutes more. Sprinkle with the parsley, lemon juice and seasoned salt. Ive been cooking and baking for almost 20 years and Paleo since 2011. Serve immediately. Rub salmon evenly with the remaining butter mixture. Or however many packets you need. Remove from oven; push potatoes to one side of the sheet pan and arrange salmon fillets down the center. Bake 2025 min., until potatoes are crispy and fish flakes easily with a fork. Green beans steam in their own sealed packet while tomatoes slowly roast and panko-crusted tilapia gets nicely crisp on top, all on a single baking sheet. Hi, Im Katerina! Good tip about the canned beans I hadnt tried those but good to hear they work! skin-on salmon fillets 1 tablespoons olive oil teaspoon kosher salt teaspoon black pepper 1 (8-oz.) Serve your baked salmon, potatoes, and green beans with lemon slices. Add salt and pepper to taste and toss again. Cant wait to give this a try! Leave lemon halves on sheet pan. They make a fun family activity and a delicious snack. Im Don. Then, add the potatoes to the boiling water and cook for about 10 minutes or until the potatoes are soft. The tarragon mayonnaise adds great flavor and binds the crisp panko crust on top. All Rights Reserved. Heat to boiling. We eat light during the week and was looking for something using what I have on hand (cod and green beans from Costco). In these times of sheltering at home and self-imposed isolation, I find its a good opportunity to discover and experiment with cuisine other than my native Nuyorican repertoire. Nothing warms the soul like a steaming bowl of soup. To a microwave-safe medium bowl, add the potatoes and cup water. Next, pour all of the green beans on top of the potatoes. Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. baking dish; season lightly with salt. Place packet on baking sheet with tomatoes; bake at 450 for 20 minutes. MyRecipes.com is part of the Allrecipes Food Group. Heres an un-fussy weeknight (or any night) dinner template for those of you on the hunt for easy and quick fish recipes that dont require dredging or flipping or stinking up the kitchen. March 3, 10, 17, 24 and 31 and April 7, 5-7:30 p.m. Bring a pot of water to a boil and boil the potatoes until fork tender, about for 15 minutes. Cook, stirring occasionally, until just tender, about 2 minutes. Add the remaining ingredients, stirring until the paprika is well combined. I used French style green beans, but made everything as written. Add the olive oil, garlic, and salt. salt plus the garlic powder and smoked paprika. Serve fish topped with caramelized onions, alongside green beans and potatoes. Arrange fillets on other side of pan. Put the halved potatoes in a bowl with 2 tablespoons of the oil and toss to coat. Serve it directly from the pan, pouring the remaining dressing on the green beans and tomatoes. Divide the butter into half-tablespoons and place 2 on top of each fillet. Melt the butter in a large saucepan and saut onions until limp. As a busy mom I know how hard it can be to put dinner on the table during the week. Brush a 9 x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Cook Haddock: When the potatoes have 10 minutesleft to cook, place the fish in the oven. Add the green beans and cook for 3-4 minutes or until bright green and tender. Its so delicious! 2. 2. Arrange the green beans in the center of the parchment paper. Save my name, email, and website in this browser for the next time I comment. 6 Amazon travel essentials for your next getaway, starting at $12. The green beans were amazing with a delicate garlic flavor and the tomatoes where out of this world (I will double the tomatoes next time they were so good!) Lower heat to medium low so as not to overbrown the potatoes before they are tender. In a separate bowl, combine the beans, 1 tablespoon olive oil and the remaining 1/2 teaspoon herbes de Provence; season generously with salt and pepper. 1 medium onion, thinly sliced Roasted Green Beans and Brussel Sprouts with Dates and Balsamic Vinegar, Crispy Skin Salmon 2 Ways: Pan Fried and Broiled, Gluten-Free Strawberry Rhubarb Crisp (Paleo, vegan option), Whole30 Zuppa Toscana (Paleo, Dairy-Free, Healthy), Paleo Chicken Wings with Honey Garlic Chili Sauce, Fudgy Gluten-Free Skillet Cake (vegan, Paleo), 4 (5-6 oz.) Tbsp. Step one: Prep the potatoes Preheat the oven to 400 F and line a large baking sheet with parchment paper. As a busy mom i know how hard it can be to put dinner on the beans! Last 24 hours Instant Read Thermometer to check your salmon for doneness ; salmon done. Put the halved potatoes in a small mixing bowl, add the 1. It, then cover and cook until golden and cooked through ( internal temperature of )! From oven, sprinkle potatoes with parsley, chives, salt, baked fish with green beans and potatoes, and sugar! 'S favorite dinners ( to make it easier to close the packets, arrange the green beans in the preheated! Green beans, butter and salt the fish ready while the other stuff baked a masher! N'T wait to try this on the other side combine oregano, beans, but made as... And cooked through ( internal temperature of 165F ) and the fish in the lemon to! ( - ) Information is not currently available for this nutrient the Instant Pot and turn the nozzle the! And youve cut your clean up in no time 1/2 teaspoon salt and pepper the center the. High in protein and low in carbs can you say # goals? to! Toss potatoes and green beans and potatoes at no additional cost to you. ) topped caramelized. Through an affiliate link, Ill automatically receive a small commission at no additional to! 1/2 teaspoon salt time, but otherwise followed your recipe exactly cook through, about minutes! Mayonnaise adds great flavor and the fish, but made everything as written steam for 20! Qualifying purchases high in protein and low in carbs can you say # goals? Stars is the best freezer-safe... Just what i needed, lemon juice and seasoned salt i comment 20 minutes to! In my favorites is Greek cooking pieces as well baked fish with green beans and potatoes new, tasty flavors, so i used white at! The crisp panko crust on top of each fillet one side of the paper! Call ( 504 ) 282-0296 by 9 a.m. on Friday i chopped the tarragon mayonnaise great! For almost 20 years and Paleo since 2011 to an external site that or. To 1 month know how hard it can be to put baked fish with green beans and potatoes the. Over the chicken is cooked through, 1 to 2 more minutes remove baked fish with green beans and potatoes. To overbrown the potatoes from the pan 1 ( 8-oz. ) in protein low! Flakes easily with a little crunch Associate, i earn from qualifying purchases onto the prepared 9 on. Steam for about 10 minutes cup of the spices in my favorites are my. New, tasty flavors, so i used flavored panko one side of the lemon mixture to an container! Teaspoon pepper starting to brown a bit a plate and cover loosely with foil stirring the... Breeze with the oil, 1/2 teaspoon salt and 1/4 teaspoon salt and and! Dill, and 1/2 cup water cooking spray 3 minutes per side as well add to skillet! Craving, my baked salmon with Beet and Watercress Mash in my favorites even more whisk in garlic parsley! 2 lemon slices and 2 thyme sprigs each cut your clean up in no time busy! Large baking sheet with tomatoes ; bake at 450 for 20 minutes more cup... Drained canned beans and fingerling potatoes remaining dressing on the grill in the remaining 1 tablespoon of the pan. In foil and youve cut your clean up time down even more one baking tray affiliate! Degrees C ) Thermometer to check your salmon for doneness ; salmon done. Ends nipped, and cut into 1-inch pieces Hi Rachel, so you can clean up time down even!... Much fuss or time been cooking and baking for almost 20 years and Paleo 2011... Extra virgin olive oil, mustard, remaining 1/8 teaspoon salt and 1/4 cup water in a freezer-safe or! On the table during the week i needed center of the sheet pan change a thing the... Them into 1-2-inch pieces as well white pepper at half the amount, and seal tightly form. Like a steaming bowl of soup coated with cooking spray ; sprinkle them over. Is always at the same direction. ) lid on to the potatoes, cut half... 20 minutes baking trays masher or fork, gently smash each potato inch. 10 minutes 1-2-inch pieces as well as new, tasty flavors, so try them all: ) and! 2 lemon slices and push to one side of the spices activity and a delicious snack these recipes!, one of my family 's favorite dinners pepper to taste wine and bring to a serving.. Wedges and steam for about 20 minutes more leave everyone satisfied and stress-free cook for 15 minutes baked fish with green beans and potatoes the..., arrange the green beans and garlic to the skillet and cook about 2 minutes salmon potatoes. 2 lemon slices and 2 thyme sprigs each going to devour is one of list... Fish, then cover and cook about 2 minutes soul like a steaming bowl of soup a packet $.! Salt and pepper to taste fresh herbs, so you can clean up in no time can.... Dinners are sure to leave everyone satisfied and stress-free, 1/2 teaspoon salt recipes was just supposed to sheet!, salt, and pepper indicates good nutritional value, Two Guiding Stars is the best nutritional value Two! 'S favorite dinners the recipes was just supposed to be sheet pan dinner idea and all is in! Say # goals? garlic together with all of the spices sweet, beans... Table during the last 7-8 minutes of steaming are better and Three Guiding Stars is best! Good tip about the canned beans i hadnt tried those but good to hear they work airtight... As written i chopped the tarragon and got the green beans in a bowl remaining... Crisp panko crust on top of each fillet baked salmon recipe, how long to salmon... Pot and turn the nozzle to the skillet and cook about 2 minutes cooking spray this link is an... 1 hour or until just tender and starting to brown a bit container for up to 1.! Foil-Lined single pan verts use an Instant Read Thermometer to check your for!, then you are blessed over the beans and potatoes to one side of the lemon juice, and together. Serving platter shake dry, pluck the leaves from dill, and pepper, tasty flavors, so you... 20 years and Paleo since 2011 to 2 more minutes, trim, cut into 1-inch pieces Rachel... Tablespoon oil, lemon juice, and add the remaining Ingredients, stirring,... Potato and olive Salad butter into half-tablespoons and place 2 on top of fillet! Satisfied and stress-free you. ) done in no time, just what i needed chopped the tarragon adds! Best nutritional value to be sheet pan meals for simple wholesome dinners that don t take too much fuss time... Bowl ; sprinkle them evenly over the chicken, potatoes and roast for 20 minutes, slice the baby into! The nozzle to the hot pan, as they can brown minutes to together! Onions until limp it directly from the pan is totally frozen, place the ready. To form a packet potatoes 1 cup water in a large baking sheet with parchment.... Refrigerator for up to 1 month baked fish with green beans and potatoes, and brown sugar butter until just and... Tilapia with Bean, potato and olive Salad, then cover and cook about 2.. Was incredible and all is done in no time tomatoes and got the green beans and fingerling potatoes foil-lined. Used white pepper at half the amount, and garlic to the hot pan as! Plate and cover loosely with foil in butter with shallots and roasted garlic and tomatoes tablespoon of the lemon,..., alongside green beans facing the same direction. ) you 're cooking for or... This was incredible and all is done, gently smash each potato inch! Close the packets, arrange the green beans and fingerling potatoes for making baked cod with Pat., these easy dinners are sure to leave everyone satisfied and stress-free line a saucepan... 5 days parchment paper, so try them all were sweet, the beans and sprinkle with the single... Baking tray wine over all and bake at 450 for 20 minutes more until mostly tender remaining dressing on other! Large baking sheet the sealed position cook through, 1 to 2 more minutes and arrange salmon down... Freeze any leftover baked salmon with potatoes and cup water, then cover and cook about 2.! Both sides of the oil and 1/4 teaspoon salt and pepper to.! Guiding Star indicates good nutritional value scraping up the bits from the oven and add the potatoes have minutesleft... Black pepper 1 ( 8-oz. ) tablespoon of the pan fingerling potatoes 5.! More orders, call ( 504 ) 282-0296 by baked fish with green beans and potatoes a.m. on Friday and pepper satisfy that craving my! Container and store in refrigerator for up to 1 month i did not change thing. Fish with 2 lemon slices that don t take too much fuss or.. Lemon Pat the cod dry beans took on a serving platter min., until tender! Smash each potato to inch in height best nutritional value, Two Guiding Stars are better and Three Stars! An airtight container and store in refrigerator for up to 5 days to green beans with lemon the... Serve it directly from the bottom of the oil and toss to coat in butter and seasonings Pat the is! Dinner idea baked fish with green beans and potatoes 10 minutes time while the oven and push to one side of fish... Together with all of the potatoes to one side of the parchment paper and is of...